Day t*w*o ...
And I sit here, very hungry! LOL
I need to tally up today's calories.
Breakfast (again just an iced coffee -I had an appointment and didn't grab anything to eat before heading out). Non-fat late (medium size) estimated calories: 110.
Lunch (I did better with this today!) last night's leftovers -a huge plate of vegetables and rice and about 1/3 strip of chicken. I had more veggies and rice, but less chicken so I am estimating my lunch to be about 500 calories (maybe much less -hard to really know).
Dinner: We went to Subway. I had a turkey sandwich. Since I was so under my goal of 1,500 calories yesterday I decided for tonight's dinner to have once slice of cheese, "light on the mayo" and the oil and vinegar splash. I also had almost a full bag of Baked BBQ Lays Potato Chips. Based on what I know the calories to be -at least- I estimate the dinner was a total of 620 calories. I also caved in and had a Diet Coke. At least I didn't have a regular Coke, but I know the diet sodas are not good for me!
Dessert: I had a bowl of fruit again. Same as last night. Estimated calories: 150
Grand total of *estimated* calories for the day: 1,380.
I did not drink nearly enough water today. Sadly I can only say I have had 3 glasses. I will work harder tomorrow to DRINK MORE!!
I did not have time -or should I say, make time- for exercise today. It was a rough day...
Aloha.
Here's to Day 3!
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